Why music can bring peace to the mind?

20250427

Why music can bring peace to the mind?

Music has a kind of calming or even soothing effect.

The following is a piece of music I like very much.

It is best to listen at midnight.

I used this piece of music to help my daughters sleep when they were young.

When you see the baby girl sleeping in a kind of sweet quietness,  you will feel everything is fine in this world.

When my daughters grew up,  I  completely forgot this piece of music.    It was not in my mind for a long time.

And suddenly I had a chance to hear it again.  

All the feelings came back at once.

It seemed not that I were there when I was  still young, but I was in some kind of feeling of a really peaceful state.

I wondered what that situation was and why it had not been with me for so long.

However,  it's back already.

Here is the piece:

https://music.youtube.com/watch?v=Bod1JWt1EMA&si=gN__c8Jd_OmwHOPo

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